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Healtth & Wellbeing
New year to new you with University Arms, Cambridge
   Return to optimal physical and emotional fitness on our Holistic Health Weekend, hosted by our very own Chef-
Patron, Tristan Welch; BANT-registered Nutritionist Eva Humphries; celebrity Performance Coach Dalton Wong; and Holistic Coach Lizzy Chong.
Taking place over three days from 21st - 23rd January 2022, at Cambridge’s University Arms Hotel, a team of experts from the worlds of fitness, nutrition, and life coaching will help you reach, and more importantly, maintain your personal peak performance.
Our comprehensive programme guides you through eight key phases
to holistic health, including nutrition for brain function; body conditioning and mobility; body flow and movement; sound therapy; and meditation.
We promise a weekend that is both
relaxing and reviving. You will not only be supported by a top team in luxurious surrounds, but will be nourished by great food for the body and the mind: We have a library of great works to read cosily in a comfy armchair, and are in the heart of the ancient city of Cambridge, with all its museums, galleries, notable architecture, and lush outdoor spaces within walking distance.
n Stay from Friday to Sunday from £990 per person or £1580 per couple, or extend your stay to Monday, including dinner, for an added £270 per person or £340 per couple.
Call on 01223 606042 to find out more, or visit www.universityarms.com
 The prestigious University Arms
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